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IRONMAN SOUTH AFRICA TRAINING CAMP 

Your last big weekend of training – 3 weeks before IMSA –  14th...

Standard Bank 5150 Nelson Mandela Bay – Race Tips for Beginners

For those athletes racing the 5150 event tomorrow, here is some advice for...

Kelly van der Toorn – Team Tissink’s new Cape Town based coach

Raynard and I have each been involved in the sport of triathlon for almost...

Efficiency in Swimming – Part 1

Efficient swimming: If you are new to the sport of triathlon; just been a...

Self-motivation – the key to consistent training:

One of the things you’ll hear repeatedly from your coach is how important...

PW HARVEY & Co sign on as Official Sponsors of TEAM TISSINK

We are proud to announce that PW HARVEY & Co have signed on as official...

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